4 benefits of sleeping naked
grecadea
1:16 PM
Personally, I am of those people who sleep fully dressed, and buried under three blankets, but after this list, I m starting to have secon...
Showing posts with label healthy and fit. Show all posts
Showing posts with label healthy and fit. Show all posts
Friday, May 22, 2026
Sunday, April 5, 2026
yourself
3 power programs to shape your mind and body
grecadea
4:04 AM
Just shape it! Exercise has now become a philosophy and it doesn't just cover training the body but also the mind. Yoga and Pilates hav...
Friday, March 20, 2026
yourself
Endless skies therapy: when sky heals
grecadea
5:44 AM
Photo by Hebert Santos @pexels Have you ever just laid back on your porch, or took a slow stroll and found yourself staring up at the sky...
Friday, February 20, 2026
yourself
Enjoy a forest spa at home!
grecadea
1:56 AM
It's the month of love and we've have to aggree that first and most, our biggest love should be ourself - not in a narcissistic wa...
Thursday, November 20, 2025
The Yummy diaries
Healthy mug cake with oat flakes, dark chocolate and peccans.
grecadea
2:59 AM
The winter is here and it's officially tea and cake time - who am I kidding here? Cake season is all year round! Anyways, with this rec...
Saturday, April 5, 2025
travel
Travel: 4 Spas for Wanderlust
grecadea
11:01 AM
Photo by yaroslav shuraev@pexels To all the morers out there! Are you ready to embark on a journey of relaxation and rejuvenation that goe...
Saturday, January 25, 2025
yourself
When Hopes Collide with Reality do we choose optimist or realism?
grecadea
10:07 AM
Breno Cardoso @pexels I have to admit that I went into January 1st ready to conquer, sparkle, and be the dazzling version of myself the worl...
Saturday, October 5, 2024
σχεσεις
My guide to deal with an Unfair Layoff
Naya
5:48 AM
I thought I had the perfect job - and I did. Unfortunately my bosses, all four (!) of them were far from perfect, quite the opposite. So ye...
Tuesday, August 20, 2024
yourself
Enjoy a tropical spa at your home!
Naya
3:43 AM
Time for some self-love and relaxation, leave your worries behind, channel your inner zen master and travel to a tropical destination witho...
Thursday, July 25, 2024
σχεσεις
Signs you are not as nice as you may think
grecadea
5:14 AM
The not-so-nice people of the world! We've all met them at some point in our lives, and sometimes we might even wonder, "Wait, are ...
Thursday, April 22, 2021
makeup
Product review: Multimasking, anyone?
grecadea
7:45 AM
New column alert! Each month I'll be reviewing one product and share my thoughts with you! This month I got a clay face-masks mini set...
Wednesday, June 17, 2020
yourself
Move! 5 youtube channels to help you stay fit
grecadea
2:50 AM
So what if it is already summer? It's never late to enjoy a more fit, healthier version of you! With those youtube channels it's ea...
Sunday, May 10, 2020
The Yummy diaries
Vitamin C overload-aka orange smoothie
grecadea
5:10 AM
Ωρα για βιταμίνες και γεύση, κι ας μη κοροιδευόμαστε, ώρα να μαζέψουμε την όρεξη μας και να κοψουμε τις βλακείες που τρωγαμε στην καραν...
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